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--- meal_eplacement_diet_shakes [2025/03/03 01:06] – created samuelornelas
+++ meal_eplacement_diet_shakes [2025/04/19 02:16] (current) – created lynneck824150
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+You likewise make up a trail mix. Throw into a clip-seal bag handfuls of almonds, walnuts, sunflower seeds, pumpkin seeds, raisins along with many cacao nibs and now shake it at the same time. It will take about a few minutes total to prepare, and definitely become snack-saver during long stop overs.
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